Level 1 Weightlifting Camp – A two day weightlifting camp that was designed by the man himself (Basu), which is to be presented by two stars of Primal Patterns (Sagar and Abhinav) has been scheduled at Kotturpuram Branch from 11th Feb – 12th Feb.
In this unique workshop, the participants will learn the technique and science of weightlifting in a “Learn today & Apply tomorrow” method.
This camp will lay the foundation for our future workshops (weightlifting applications for sports, nuances of weightlifting program design). This all practical workshop comprises of 80% practicals and 20% theories. Look up the brochure for more details.