personal training

Personal Training

Primal Patterns is one of a kind and is a congregation of independent personal trainers, expert physical therapists and performance nutritionists with various professional backgrounds and experiences. Because we believe that every client has different needs, we will assist you in finding the right professional; one who can inspire you to reach your individual goals. Our intent is pure. Free your mind and you will discover your body. Whether you are just beginning to bring fitness into your life, or a competitive athlete, or looking to change your fitness regime, we offer careful counsel to design a program that is right for you. Once selected, your Primal Patterns trainer will create an innovative conditioning program that is right for you. We will measure your starting point, create a plan of action, and track your individual progress. Partner and small group trainings are available at the discretion of the trainer.